The Importance of Recalibration

"I'm trying to get back to basics like work a little less get more sleep eat a little better do a bit of exercise I've decided I'm giving up on anything that goes beyond that breathing exercises meditation and I just realized like if I can't get the basics right the world is not going to be doing all the options you're enjoying my you know enjoying me so and my wife will start to hate me," he said. "For me it's actually about just going back to basics this year and actually kind of resetting you know start up world of the wild right and it's a rollercoaster and I love it but boy there's a lot of ups and downs."