How to Fight Through Discomfort and Weakness

If you like the t-shirts and coffee mugs, bumper stickers that we got on Jocko Store too, you can get some of those solid. And if you're interested in the book, Lafe, Babin and I wrote extreme ownership. It's all these basic principles. You can get it hardcover Kindle or you get an audio book, which the audio book is myself and Lafe reading it. So finally and most importantly to everybody out there, you sitting there with your headphones on, listening. Thanks for deciding that you are going to fight through the discomfort and the weakness and the pain and you're going to get up and get after it.