Grief & Pizza cover image

Making Things Happen with Monica Lim

Grief & Pizza

00:00

Defining Ideal Days and Recognizing Burnout

Exploring the importance of setting ideal days and identifying burnout signs through disrupted sleep patterns and stress levels, particularly in managing various home responsibilities. Discusses self-assessment on sleep, gratitude, mindset, and routine, reflecting on how mental well-being influences interactions with children and the value of kindness and patience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app