2min chapter

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#798 - Dr Layne Norton - Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity

Modern Wisdom

CHAPTER

Discussion on Nutrient Intake, Supplements, and Healthy Food Choices

Explore the significance of nutrient intake, challenges in food sources, and AG1 supplement's benefits like being tested for contaminants, NSF certified, and offering a money-back guarantee. The discussion includes advice on healthier food options, making minor meal adjustments, and the calorie impact of oils in restaurant dishes.

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