The chapter delves into the damaging impact of toxic relationships on confidence and mental well-being, stressing the importance of recognizing toxic dynamics and taking charge of one's own happiness. It candidly discusses red flags, subtle manipulations, and the erosion of self in toxic relationships, emphasizing the need to stand up against passive-aggressive behavior and regain autonomy.
I am so thrilled to welcome my pal Lisa Bilyeu back to the show to celebrate the paperback launch of her book, Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want.
We talk about the practical steps you can take to build confidence over time, how toxic relationships erode our confidence, and boundaries and family (specifically, the moment Lisa found out her dad disapproved of her marriage plans).
I hope you enjoy it as much as I did!
Read the show notes for today's episode at terricole.com/607