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135: Four Thousand Weeks by Oliver Burkeman

Bookworm

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The Paradox of Choice and Settling

This chapter explores the pitfalls of the paradox of choice, highlighting how the endless search for perfection can lead to decision paralysis and distraction, especially in personal and professional spheres. It also examines the psychological struggles related to ADHD, emphasizing the importance of confronting discomfort and the impact of social media in avoiding responsibilities.

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