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281. Dr. Cody Hanish - On stress, movement, patterns of habit, posture and tech.
Low Tox Life
How to Make Your Forearm Stronger in Tennis
Tennis players tend to be dominant on one side of the body. This puts a lot of pressure on their joints and ankles. Tennis is like lobster on right, or crab arm, where you've got one massive claw and the a little pincher on the side. Our bodies are adapting to them the pressure that we're placing on it. If i win the australian open, and i make x amount of money, i think its probably worth it. But yet, there comes a point where the longevity of their career then s dramatically shortened because of the pressure.
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