281. Dr. Cody Hanish - On stress, movement, patterns of habit, posture and tech.
Low Tox Life
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How to Make Your Forearm Stronger in Tennis
Tennis players tend to be dominant on one side of the body. This puts a lot of pressure on their joints and ankles. Tennis is like lobster on right, or crab arm, where you've got one massive claw and the a little pincher on the side. Our bodies are adapting to them the pressure that we're placing on it. If i win the australian open, and i make x amount of money, i think its probably worth it. But yet, there comes a point where the longevity of their career then s dramatically shortened because of the pressure.
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