Stretch Your Heart and Say What You Mean
Sounds True: Insights at the Edge
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Introduction
oran j sopher teaches mindfulness, meditation and non violent communication in both secular and buddhist contexts. He's the author of the book, say what you mean and whith sounds true, he's created a new audio learning series. His teaching is, i believe, a huge part of the medicine we need right now. At a time when we find our society so divided, where useful and productive discourse with people who hold different opinions often seems so hard to come by. Enter orng sofer, offering to teach us the skills of mindful communication.
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