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You Are More Than A Mental Health Diagnosis | Part 1: Sarah Fay

The Kevin Miller Podcast

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What Is Your Bipolar Disorder?

"I stopped seeing myself as a diagnosis. And before i just, when i would get sad, it was because of my bi polar disorder," she says. "Now, because i don't know what my diagnosis is, i have to take responsibility and process my emotions" 'There are lots of ways of, you know, i walk, and that's a form of meditation,' the author adds. She also talks about her own battle with depression in an interview on This Morning this week.

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