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Angus Bradley on Squatting, Delayed Knee Extension and Foot Dynamics in Athletic Movement

Just Fly Performance Podcast

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The Importance of Variability in Coaching

Joel: It's great to have you here again. You've been making some awesome posts lately and I'm excited to pick your brain once again. So many times I've been doing just a PRI drill or something that I've sort of looked at and thought, oh, that could be really useful for one of my athletes. Like that's just something that I bet they can't do or they suck at. And then six months later,. I've realized like, you know, they're completely botching the inhale or something. Joel: Often it's just that you did something different or tried to push them in a new direction or a direction that they haven't been in

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