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Ep. 110 - Can Racism End? A Conversation with Justin Michael Williams and Shelly Tygielski

The Road Home with Ethan Nichtern

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Exploring Forgiveness and Coping in Challenging Times

This chapter explores the profound concept of forgiveness as accepting the past cannot be changed and stresses the significance of being present. It covers forgiving oneself, seeking forgiveness, extending forgiveness to others, and emphasizes that genuine forgiveness doesn't depend on the other person's participation. The chapter also offers guidance on prioritizing forgiveness during tough times and managing anxiety effectively.

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