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#267 - Atomic Bum, Apologetic Moshing and Yo Shoeshi

Elis James and John Robins

00:00

How Sweet Potatoes Can Affect Your Blood Sugar

Potatoes fall high in the high GI category glycemic index. That means they can affect your blood sugar in a very immediate way. Why not try sweet potato instead? Sweet potatoes actually are doing much better on the old glycemicIndex.

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