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318. Autism, Academics, and Animals | Dr. Temple Grandin

The Jordan B. Peterson Podcast

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Conquering Phobias Through Exposure

This chapter explores gradual exposure techniques for overcoming phobias, particularly focusing on fears like elevator anxiety. It shares insights on imaginal exposure therapy and a personal journey of overcoming a fear of flying, while also considering the application of these principles in training dogs to reduce their fearfulness.

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