Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue
Barbell Medicine Podcast
Exercise for Fall Prevention and Using Waist to Height Ratio for Disease Risk Prediction
This chapter discusses the importance of exercise in reducing fall risk and the significance of increasing exercise intensity. It also explores using waist to height ratio as a predictor of disease risk, particularly for ischemic cardiovascular disease, contrasting with traditional measurements like BMI.
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