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The Human Brain Labels Aren't Bad
Labels are kind of like the specific words that your mind spits out, based in mindsets. If you're connected to I'm a bad working parent, it's more likely to again contribute to how you feel and also how you engage in the world. The labels themselves aren't good or bad. It's just figuring out what labels are helping us to live in accordance with how we most want to live and which ones are interfering.