Sahil Bloom - Why You're Playing The Wrong Game in Life
Open Residency
00:00
Evaluating Personal Relationships
This chapter introduces a two-by-two matrix for assessing relationship quality and frequency, emphasizing the importance of uplifting connections over draining ones. It also discusses how to effectively support friends based on their individual needs, enhancing relationship dynamics through a tailored approach of 'helped, heard, or hugged.'
Play episode from 01:06:40
Transcript
