Self-Selecting cover image

E. 65 How To Build Mental Toughness and WIN in Life With Cody McBroom

Self-Selecting

CHAPTER

Overcoming Psychological Barriers to Build Mental Toughness

This chapter delves into the psychological challenges that impede mental toughness, emphasizing the significance of confronting discomfort during tough interactions. By promoting self-reflection and awareness of personal triggers, it offers strategies to foster confidence and break negative behavior patterns.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner