2min chapter

Hidden Brain cover image

Where Happiness Hides

Hidden Brain

CHAPTER

Are You a Happier Person?

Hidonic adaptation can rob us of happiness, but it can also work in our favor. Sonia: I'm a fairly happy person to begin with, but doesn't mean that i'm always doing kind of the right things to be happy. And so, you know, doing me such unhappiness, essentially is like a daily reminder of the kinds of thing that we could be doing to beHappy.

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