What Does It Take To Meditate? #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
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The Platforms of Body and Mind
If you're not identified with the accumulations of body and mind, you vin become still. And that's all it takes to merit it. Meditation is not an act. It is a quality. You cannot do meditation, but you can become meditative. If you ere identify with the platform, well you have a platform, but no dance and no dancer. That's not the way to live. Use the platforms of body andMind so that something more profound and wonderful happens in your life. For this, you neednt become meditative - just use them.
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