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Peak Performance Aging: Growing Old, Staying Rad with Steven Kotler
Flow Radio
Cognitive Superpowers in Your 50s
There's really cool changes in the brain that unlock all kinds of new abilities and they're not guaranteed. You have to get certain things right and if you want to hold on to them, you have to do certain things to maintain them. These abilities definitely come our way and we can take full advantage of them. And I love that this is a theme of the book because so much of the conversation around aging is always focused on what we typically lose as we age. But this is really what you're talking about is we have an opportunity to make real gains in some very meaningful ways.
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