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2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The World's Biggest Cave
Joseph: I always wanted a fireman pole that you could slide down from upstairs. You know, like this is kind of what happened with when I was looking at building extension to my other place. It's Hing Song, S O M and then Doom, D O O N G. Look this thing up. This thing is so big. There's clouds in there. It has its own climate. And it'll form its own climate and all that stuff. Isn't that crazy? Wow, dude. That's in the cave. You could fit an entire New York block, including skyscrapers. Or you could fly a 747 through it without its wings touching inside. What?
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