If you're not naturally a morning person (Monica is a member of that club!), you know the viscous cycle of going to bed too late and never starting your day off on the right foot.

But there is hope for us snooze queens! Establishing a morning routine that works for YOU can be done in a very manageable, doable way. You have to ditch the all-or-nothing thinking and start smaller than you think you should. But in time, you'll be able to add to it and start your day off before your to-do list comes calling. And the effects will truly change your life!!

Chanelle Neilson is here to share how she created a morning routine for herself one small step at a time, why it has changed so much about her productivity and happiness, and how you can do this, too.

Chanelle's greatest advice? Start where you are, and start with what you need. So don't fear. This episode is not only helpful, but hopeful.

Monica is currently hosting a Wake-Up Early Challenge on Instagram! And Chanelle has a free resource for you on how to get the hang of establishing your morning routine

Show Notes:

Chanelle's Podcast, Website and Instagram

Monica's Facebook and Instagram

Contact Monica for podcast consulting and personal Progress Coaching

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Song Credit: "Sweet Promise" and "Warm Lights" by Nicolai Heidlas

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