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#342: Sam Harris, Ph.D. — How to Master Your Mind

The Tim Ferriss Show

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Having No Head

Stare into space with soft eyes, listen to the sounds in the roomarisin and passing away. And as you stare into your visual field, look for what is looking see if you can look back with your attention, at the one who has seen. Now this may sound paradoxical, but see what happens the moment you look.

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