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Kate Ferdinand

Happy Place

00:00

How to Have a Good Cry When You Cry

I feel like I've really learned that along the way that it doesn't always have to be a huge event, not living for these big events. We enjoy going for a little walk and having a debrief or drop the kids to school or create a nursery and chat on the way back. It hasn't got to be this like crazy big event that adds more pressure. You do need to just make small bits of time. And also having a good cry is one of your tips, just letting it all out. 100%.

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