DIY Art School Part 2 (Structure)
Draftsmen
How to Develop a Habit
The episode was called creatures of habit ah, and has had a psychologist on there, wendy wood. She talks about how you can just decide that you're going to do some thingand lay out a plan and say, i'm going to develop this habit. And initially, when you have that motivation, when you make that goal for yourself, you'll make that hard decision,. cause you still got that drive. It's like the same thing as new year's resolutions, that first month you do go to the jim. But then after that first month, that initial spark you had, that motivation, is gone, and you no longer have that power to make that difficult decision
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