The Rich Roll Podcast cover image

How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours

The Rich Roll Podcast

00:00

Technique Innovation: The Double-Shoe Trick

Emily explains inventing the double-shoe technique to increase foot span for off-width climbing and its adoption by others.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app