Mental Resilience, Cognitive Canaries & High-Stakes Decision Making with Retired Poker Pro Chris Sparks
The Inner Frontier with Jonny Miller
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Are You Prioritizing Your Inputs?
If everything is either planning experimenting or reflecting again there's not much judgment in there because if something doesn't go well then you can reflect and kind of figure out why. The check-in creates a container of safety where things that might be more vulnerable to share say if there's like compassionate feedback or grievances or things that you've been kind of harboring it's actually welcomed in that space but it might not be if your partner is like cooking dinner or doing something elseLike that's less likely to have a fruitful and nourishing and productive conversation when the kind of shared intention hasn't been set. So well put you know creating progress in anything I find comes down to scheduling creating the space for
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