
Eat and Run with Scott Jurek
Trail Runner Nation
00:00
I'm Not a Vegan, Is It Cold Tofu?
"I wasn't looking for performance changes, mainly because I did it for long-term health," he says. "It's not luck to win seven Western states in a row. It's about consistency and paying attention to all the out news of training." He adds: "Everybody wants to run later in life and nutrition is critical for that"
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