Trail Runner Nation cover image

Eat and Run with Scott Jurek

Trail Runner Nation

00:00

I'm Not a Vegan, Is It Cold Tofu?

"I wasn't looking for performance changes, mainly because I did it for long-term health," he says. "It's not luck to win seven Western states in a row. It's about consistency and paying attention to all the out news of training." He adds: "Everybody wants to run later in life and nutrition is critical for that"

Play episode from 12:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app