Can You Be Kind Without Becoming Boring And/Or Weak? | A Question From “Mean Aunt Kate”
10% Happier with Dan Harris
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Navigating Kindness: Growth, Boundaries, and Personal Transformation
This chapter explores the intricacies of kindness and emotional expression, particularly for individuals shaped by cultural norms. It emphasizes personal growth through loving-kindness practices while highlighting the importance of setting boundaries and knowing when to assert oneself versus showing compassion.
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