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Get Comfortable With Being Uncomfortable - Nir And Far
Nir And Far: Business, Behaviour and the Brain
Get Comforted With Being Uncomfortable
The comfort crisis is a book about embracing discomfort to reclaim your wild, happy, healthy self. Author michael easter discovered that living outside of our comfort zone is good for us and dramatically improves both our health and happiness. A little discomfort goes a long way. Too much comfort is bad for you. To day's world is a bonified utopia for most people. We need to now seek discomfort to find the right balance. The comfort crisis is all about pushing yourself to cor full potential, to become the person you want to be.
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