[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
Holistic Life Navigation
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The Intuitive Movement of the Shoulder
"I've never contemplated the answer to that question. Check it out." "There's not trying to rush you, but to see your body knows we haven't been on for a minute". "Just play with what we were doing, letting it do its thing and then reenacting it slowly," she says. 'And then just let us know how maybe at the end you can de-air'
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Transcript
