Are We All Aging?

The more stress we introduce to our system, the higher likelihood that our our mechanisms are going to break down. Ah, we're all aging. It's inevitable. But i think for the most part, people want to be able to enjoy and have a high quality of life for as long as they possibly can. And you know, the way we believe to get there is keeping your body strong, resilient, minimizing unnecessary inflammation and building strong life style habits.