2min chapter

Dr. Joseph Mercola - Take Control of Your Health cover image

The Gut Revolution: Controlling Blood Sugar Naturally - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

CHAPTER

Rebuilding Gut Health for Blood Sugar Management

This chapter explores the crucial role of gut health in blood sugar regulation, especially for those with impaired gut function. It underscores the importance of gradual carbohydrate introduction and the need for gut preparation before incorporating beneficial bacteria, linking gut health to the prevention of type 2 diabetes and its complications.

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