Adolescence and Social Media

A recent study found that those who spent more than three hours a day using social media might be at heightened risk for mental health problems. We have to admit that, although there are many positive elements of online life, it is still a wild west for a lot of people of all ages. There is something to be said for how we might quite like the endless easy excuses and distractions, or the constant ability to reach for our phones and lap tops whenever we want.