Love, Happiness and Success with Dr. Lisa Marie Bobby cover image

#33 - What to Do When You Feel Overwhelmed

Love, Happiness and Success with Dr. Lisa Marie Bobby

00:00

How to Redraw Your Pivot Chart

If you want to have time in there to work out, put that in first. And now what portions of time are essential? You may have a flexible job. You might not. So the stuff that you want to do goes in first, then the stuff thatyou have to do and everything else gets to fit in the cracks. If I were spending 30% of my time with my family and I have 112 hours a week, how many hours is that actually? Translate it back into hours.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app