Ep. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions—and a Terrific New Quiz!
Happier with Gretchen Rubin
00:00
How to Get Back in the Moment
LZ: The rain has made me feel sluggish. LZ: Is it that the weather is making you sluggish or it's like a little bit more effort? LZ: I think it's more of the don't break the chain and the getting back into it. "I really want to get back into my, you know, exercise," she says.
Transcript
Play full episode
