Introduction

Happy Thursday everyone, welcome to the Plant Based Morning Show. Feels a lot like a Friday for me because of Monday 5, the final day of this prolonged fast. So it's been that kind of week but I'm in a great mood despite a horrendous sleep. Not gonna spend too long talking about sleep but only because it relates to the fast a little bit and then we'll just move on. We got a jam-packed show today. Some fun stuff to talk about, some questions from the discord or a question from the discord. It's just a good show.