2min chapter

The Psychology Podcast cover image

Daniel Goleman || Mindfulness and Emotional Intelligence

The Psychology Podcast

CHAPTER

Does Meditation Improve Emotional Intelligence?

Colstoy e says he hasn't seen good evidence that mindfulness improves social skills. He thinks it's better to see what is the intervention, and then what's the outcome measure? Sufis have their own set of practice which has a different kind of pay off. Colstoy e: 'The fact he was so loving probably made him more effective'

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