3min chapter

Ben Greenfield Life cover image

Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering

Ben Greenfield Life

CHAPTER

The a R X Is the Most Effective Form of Resistance Training in the World

i'm a glutton for punishment and i like cool things. The omni combines about ten different machines in the one easy use, so get a full body workout. No more guessing what weight to use, cause there is no waste the mess round with ar x does all that for you instantly and automatically. They're built in soft wer tracts and measures every second of every rab. So f your self qualification geeks out there, you automatically know if you're meeting or exceeding your previous workout,. how strong you're getting, everything you need to know.

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