Live QnA w/ Dan John - Hanging, Stress Eating, Front Squats
The Pat Flynn Show
00:00
The Dn Martin Program, Minimum?
The Dn martin program, minimum. Three or four or five exercises that feel good to you. For him, it was turkish gaddips without any load. And you do that every single day for a year. Pat ah, but when i first met him, he just said, why am i doing all the stupid stuff? I get that question constantly.
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