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EP 215 — Matt Nichol, Mindy Mylrea and Matthew Januszek: Fitness Philosophy

Spirit Gym with Paul Chek

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You Know What I'd Like to See It Doing and What It Could Be

I think there's some basic things that I feel we know enough about and for 80 or 90 percent of the population if we did those basic things that are not too crazy and complicated we would be healthier happier fitter. Shilaje minerals is at the center point of Ayurveda It's a collection of fulvic minerals soil Decomposition of plant material so you're getting all the minerals  and it reduces Acidosis across the body.

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