The Master Cleanse
Maintenance Phase
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The Master Cleanser
The master cleanse is a diet in which the people who take part in it for go food for 10 days. You are subsisting on this homemade mixture of water, lemon juice, cayenne pepper, and some kind of sweetener usually maple syrup. The only there are like three other things that you're permitted to drink. He doesn't necessarily say how many times you can have it.
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