The Art of Winning and Losing in Judo Competitions

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The chapter delves into the mindset and strategies in Judo competitions, focusing on the importance of winning and the feeling of losing. It emphasizes maintaining a positive mindset throughout matches, reflecting on personal experiences in competition and the consequences of losing focus. The speaker also discusses the intricacies of gripping techniques and the strategic aspects of Judo, highlighting the mindset of champions.

Neil Adams is a judo world champion, 2-time Olympic silver medalist, 5-time European champion, and often referred to as the Voice of Judo. Please support this podcast by checking out our sponsors:
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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(09:13) – 1980 Olympics
(26:35) – Judo explained
(34:40) – Winning
(52:54) – 1984 Olympics
(1:01:55) – Lessons from losing
(1:17:37) – Teddy Riner
(1:37:12) – Training in Japan
(1:52:51) – Jiu jitsu
(2:03:59) – Training
(2:27:18) – Advice for beginners