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11min chapter
I got sick from a toxic relationship + how I healed my PCOS naturally
Date Yourself Instead
Overcoming PCOS through Lifestyle Changes
This chapter details the speaker's journey of facing health issues related to PCOS, including ovarian cysts, hormonal imbalances, and dependency on medications, and their decision to explore natural remedies. They discuss adopting a strict workout regimen and diet, rejecting medications in favor of holistic healing, and achieving a regular menstrual cycle naturally through lifestyle changes and a positive mindset.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode