Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

10 - Taking off the blanket

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Questioning Foundations and the Illusion of Comfort

The speakers emphasize the significance of examining and challenging one's beliefs and foundations to determine their reliability and strength. They explore the idea of blankets and how they create a sense of comfort and safety, despite it being a sensory illusion triggered by pressure.

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