Episode 13: How To Handle Rejection When Your Partner Says No To Sex
Pillow Talks
00:00
You Can't Turn Your Feelings Off
People tend to think, if I am accepting the no, I just say, okay, I hear you and then I shut off my feelings. There is no way as much as we think that we can be strong and silent. Allow yourself to feel whatever it is that comes up for you. Naming our feelings is one of the best ways for us to feel more in control in the moment.
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