2 - Potent Pointers - from the Nonduality Podcast
Nonduality: The Wholeness of Experience
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Meditation Technique - It's a Natural Experience
Meditation allows us to slowly cognizize the little lessons that we're being given all of the time. It's often said meditation is clean in the mirror but that's a very active thing where we can relax into it and it seems like the mirror almost starts to clean itself. I think that's where the searching and the clinging to theories often comes from because in those moments when we can just observe without defining which usually happen accidentally to begin with.
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