Escaping the Grip of Social Anxiety
Chasing Life
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Social Anxiety - Tips to Help You Manage It
If you're someone who lives with social anxiety, it's important to remind yourself there's a lot of people just like you out there and that there is something you can do about it. Professor hendrikson gives some tips to help us manage our social anxiety and feel more comfortable at any sort of get together. Tip number one: If you're in the grip of anxiety during a social interaction, turn your attention outward.
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