
Overcome Codependency with Healthy Boundaries - Terri Cole - 339
Relationship Coaching School Podcast
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How to Create a Healthy Boundaries
It seems like so much of it's driven by fear because the childhood experiences if I don't do this, someone might actually die right. Oh, it feels that terrifying for some people. And so we learned to like tap into what is going on inside of me and then how can I identify. What is the origin of this? We have these original injuries that if we didn't kind of figure them out they're like still sticky. So if you find yourself in a situation that feels familiar,. You might have this boom this amplified response. Then you're like, that was a little much like what was that thing about.
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