4min chapter

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S8 E7: Can you eat your way to good skin?

The Food Medic

CHAPTER

Psoriasis - What Are the Key Nutrients for Skin Health?

Vitamin D is a really important one for skin health, especially in eczema. We actually treat it with vitamin D creams but there is also a role of supplementing if levels are low as well. And that seems to be helpful for psoriasis. This is not having higher than normal vitamin D levels. It's treating nutrient deficiencies. So we're conducting a trial called the Apple Study, which is part of the Diet and Psoriasis Project. And we're asking people with psoriasis, how does diet affect your skin? Then the next step building from that, we're going to ask people withPsoriasis to try different diets as part of a clinical trial

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